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Water ? An Essential Nutrient

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01-11-2012

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Water ? An Essential Nutrient

Water, although we take it for granted, is one of the 6 classes of nutrients that we must ingest on daily basis. 60 to 70% of our body is composed of water. Without it, the constant and necessary chemical reactions that occur all the time in the body can’t take place. Constant consumption is [...]

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